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I will say, despite the fact that the cispeptin pathway is well known, and despite the fact that the cispeptin peptide is designed to mimic a naturally occurring peptide that has a pretty constrained set of functions, in the hypothalamic pituitary system

Stay well hydrated by drinking plenty of fluids daily (typically 1.52 litres, though people with heart failure or kidney disease should follow their clinician's individualised advice)

Moderate alcohol consumption, defined as up to one drink per day for women and up to two drinks per day for men, is generally considered acceptable for most patients, though individual tolerance and circumstances should be considered